Do you take my insurance?
At this time, I'm unable to take insurance. I can provide you with a super-bill to submit for out of network reimbursement. Check in with your insurance company to see what your plan will cover.
What are your hours?
My hours for individual and family sessions are Monday through Thursday 10:00am-6:00pm and Friday 10:00am-5:00pm. I do not have weekend availability.
What are your rates?
My typical rate is $150 per 45 minute session for individuals, and $170 per 50 minute session for couples and families.
What if I can't afford your rates?
I offer a limited number of sliding scale spots for those with financial need.
What clients do you typically see?
I work with children, teens and adults for individual, family or couples work. The majority of my clients are neurodivergent (Autism, ADHD, OCD, etc), COVID-cautious, LGBTQ+, living with chronic illness, or some combination of those. I also work with people dealing with anxiety, depression and life transitions.
I'm not in California, can we still work together?
Unfortunately, at this time I'm only licensed to see clients located in California.
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If you're looking for a neurodivergent therapist, try the Neurodivergent Therapist Directory.
If you're looking for a COVID-conscious therapist, try the COVID-Conscious Therapist Directory.
What type of therapy techniques do you use?
My approach is a mix of a few different modalities, tailored to fit your individual needs. I like to use narrative therapy along with mindfulness-based somatic work, modified CBT skills, solution focused techniques and motivational interviewing.
What if I want to join your groups?
I run a group therapy space called "Pandemic Processing" for those navigating the ongoing pandemic. If you'd be interested in joining the next round of groups, starting in fall 2024, send me a message.
What about Autism assessments?
You can read more about an adult Autism assessment with me here.